About Me

Welcome to New Move Massage.

I'm Cindy Gagliardi, a licensed massage therapist and founder of New Move Massage. I have a deep passion for anatomy, kinesiology, and holistic wellness. Inspired by my recovery from a shoulder injury, I am dedicated to helping others restore mobility, balance, and a pain-free life. Known for my intuitive and calming presence, I blend Thai yoga massage, assisted stretching, myofascial techniques, and Ayurvedic healing into each session. I am certified in Thai massage through Lotus Palm in Montreal and as a Stretch and Flexibility Coach with NASM.

Specializing in women’s health, I focus on supporting clients through the muscular and postural changes of perimenopause and menopause. Drawing from advanced training in Thai massage, Ayurvedic therapies, and targeted muscle release, I address pain, tension, and mobility challenges with a tailored, evidence-based approach.

My work is rooted in listening to the body and honoring the connection between mind, body, and spirit. I integrate ancient healing traditions with modern therapeutic methods to restore movement, improve circulation, and enhance overall well-being. Passionate about education, I empower clients with knowledge about hormonal shifts, muscular changes, and lifestyle factors, providing them with tools for lasting health.

Outside the treatment room, I continue to expand my expertise in pelvic health, Ayurvedic wellness, and movement therapy. I also enjoy time with my family and pets, cooking, hiking, kayaking, and skiing.