Welcome to New Move Massage. I'm Cindy Gagliardi, a licensed massage therapist. I established New Move Massage out of my home to prioritize my clients' well-being, helping them free themselves from pain, recover from injury, and increase their range of motion and flexibility in a comfortable, relaxing atmosphere. I specialize in deep tissue massage, addressing muscle tension and promoting relaxation. I am also a stretch and flexibility coach. I integrate targeted stretches and corrective exercises into my sessions, enhancing mobility and supporting long-term well-being.
After the initial evaluation follow-up sessions may include incorporating integrative techniques, these integrative techniques may consist of PNF movement (proprioceptive neuromuscular facilitation), reciprocal inhibition, range of motion, stretching, thermotherapy (hot stones, hot towels, or paraffin), cryotherapy (ice therapy), or cupping to achieve desired results for their treatment plan. I like to utilize fundamental stretching and home-based exercises to enhance your massage experience and to keep the body fluid.